WELCOME

🔹 Mostly A’s – The Sensitive Soul

 

You feel emotions deeply, and certain situations can leave you feeling overwhelmed. Your triggers may stem from past experiences where you felt unheard, unseen, or like your emotions weren’t validated. Learning to acknowledge your feelings without letting them consume you will be your biggest step toward emotional freedom.

🔹 Mostly B’s – The Defender

 

You react strongly to situations that feel unfair, unjust, or critical. Your triggers may be connected to past experiences where you had to protect yourself or prove your worth. Becoming aware of your responses and learning to pause before reacting can help you regain control and respond with clarity rather than emotion.

🔹Mostly C’s – The Internalizer

 

You tend to turn pain inward, often blaming yourself or overanalyzing situations. Your triggers may come from past experiences where you felt responsible for other people’s emotions or outcomes. Learning to separate your self-worth from external events will help you release these old patterns.

🔹 Mostly D’s–The Grounded Observer

 

You tend to handle emotions and triggers with more awareness, but that doesn’t mean they don’t affect you. Your journey is about continuing to strengthen your emotional intelligence and recognizing that even when you feel grounded, triggers can still emerge—and that’s okay.